What has my YOGA practice taught me?

It is the achieve the seemingly impossible. Infact that very word is spelt as I M POSSIBLE !

Hi world, I Am Doctor Sneha Jayaswal , I am also a yoga enthusiast, tae-kwon-do-black belt , professional bharatnatyam dancer. I started practicing yoga in my 3rd year of medical school and it truly has changed my life.

One of the most important lessons Iโ€™ve learnt in the past few years is that nothing in this world is impossible. We are LIMITLESS beings with infinite potential .

EACH of us has that potential within us.

With PASSION, PERSEVERENCE, and DISCIPLINE we can achieve ALL our goals .

But what is it that really drives us to push ourselves everyday towards our goal? For me it is faith , in God , the laws of the Universe and myself .

Every day I practiced yoga , I wanted to achieve different asanas and feel strong . Looking back at my journey I am definitely proud that I achieved them. But unknowingly in the process the Self-Confidence , self love , faith and discipline it has taught me is the real Gold of yoga practice.

Chinstand / Ganda Bherundasana

There is a long journey ahead and I have many more dreams that I aspire to achieve in life professionally, personally and spiritually , but there is one thing I am certain ofโ€ฆ. Nothing is impossible and with time we can conquer all of life goals .

Lotss of love ,

Dr. Sneha Jayaswal

Forearm stand with charged lotus legs
Natarajasana/ Dancers Pose

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