“Ksinavrtteh abhijatasya iva maneh grahitr grahana grahyesu tatstha tadanjanata samapattih.” – The yogi realizes that the knower, the instrument of knowing and the known are …
Patanjali Yoga Sutra 1.41

HOLISTIC HEALTH : MIND, BODY, SOUL WELLNESS
“Ksinavrtteh abhijatasya iva maneh grahitr grahana grahyesu tatstha tadanjanata samapattih.” – The yogi realizes that the knower, the instrument of knowing and the known are …
Experiment 1 : Have you ever felt like you want to achieve something or accomplish something of your dreams/desires but you feel like you CAN’T …