Have you heard of the benefits of forest bathing ? Forest bathing, also known as Shinrin-yoku in Japanese, is a wellness practice that involves immersing …
Benefits of Forest Bathing

HOLISTIC HEALTH : MIND, BODY, SOUL WELLNESS
Have you heard of the benefits of forest bathing ? Forest bathing, also known as Shinrin-yoku in Japanese, is a wellness practice that involves immersing …
As human beings trying to make our way in this world we all require a very important skillset that is learning FOCUS and CONCENTRATION. In …
Your Life can change drastically within a year…. Being a newly registered Doctor that’s exactly what happened in the year of 2020. With SARS-CoV-19 virus …
ब्रह्मार्पणं ब्रह्महवि: र्ब्रह्माग्नौ ब्रह्मणाहुतम् |ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्मसमाधिना ॐ शान्तिः शान्तिः शान्तिः || 24|| Brahmarpanam, Brahmahavih, Brahmagnou, Brahma-nahutam, Brahmaiva tena gantavyam, Brahmakarma, Samadhina, Om Shantih, …
“Ksinavrtteh abhijatasya iva maneh grahitr grahana grahyesu tatstha tadanjanata samapattih.” – The yogi realizes that the knower, the instrument of knowing and the known are …
What does it mean to truly love an ART. It is to go above and beyond in the pursuit of perfection . It is hours …
Women’s History Month Panel for healthcare workers organized by Prehealthshadowing !A quick recap of the topics we covered during these thought provoking discussions in Part 1 …
Experiment 1 : Have you ever felt like you want to achieve something or accomplish something of your dreams/desires but you feel like you CAN’T …
What has my YOGA practice taught me? It is the achieve the seemingly impossible. Infact that very word is spelt as I M POSSIBLE ! …