Have you heard of the benefits of forest bathing ? Forest bathing, also known as Shinrin-yoku in Japanese, is a wellness practice that involves immersing …
Benefits of Forest Bathing
THE POWER OF MEDITATION and Focused Concentration
As human beings trying to make our way in this world we all require a very important skillset that is learning FOCUS and CONCENTRATION. In …
My Experience in COVID-19 ICU
Your Life can change drastically within a year…. Being a newly registered Doctor that’s exactly what happened in the year of 2020. With SARS-CoV-19 virus …
Prayer before Eating as Given in Gita, Chapter 4 Verse 24
ब्रह्मार्पणं ब्रह्महवि: र्ब्रह्माग्नौ ब्रह्मणाहुतम् |ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्मसमाधिना ॐ शान्तिः शान्तिः शान्तिः || 24|| Brahmarpanam, Brahmahavih, Brahmagnou, Brahma-nahutam, Brahmaiva tena gantavyam, Brahmakarma, Samadhina, Om Shantih, …
Patanjali Yoga Sutra 1.41
“Ksinavrtteh abhijatasya iva maneh grahitr grahana grahyesu tatstha tadanjanata samapattih.” – The yogi realizes that the knower, the instrument of knowing and the known are …
What is means to love an ART as an ARTIST
What does it mean to truly love an ART. It is to go above and beyond in the pursuit of perfection . It is hours …
Women’s History Month Panel
Women’s History Month Panel for healthcare workers organized by Prehealthshadowing !A quick recap of the topics we covered during these thought provoking discussions in Part 1 …
Soul filled Inspiration
Even mindedness: Three Experiments
Experiment 1 : Have you ever felt like you want to achieve something or accomplish something of your dreams/desires but you feel like you CAN’T …
What YOGA taught me?
What has my YOGA practice taught me? It is the achieve the seemingly impossible. Infact that very word is spelt as I M POSSIBLE ! …